Panic Attacks are periods of intense fear that seem to strike you out of nowhere. This video from Khan Academy talks about the common symptoms you may feel when you're having a panic attack. Unfortunately, panic attacks can be unpredictable and may prevent the sufferer from leaving their house.
Spencer, A. (2012). I get panic attacks, now what? New York, NY: Rosen.
This helpful book written for teens, allows you to discover the underlying causes of panic attacks and describes medication which can help to lessen the severity of these attacks. There are different types of panic attacks and many treatment options available.
